Neurodiversity-Affirming Therapy

Offering online neurodiversity-affirming therapy to help you explore your neurotype and create a life that works for you.

You may be here because…

  • You recently had an evaluation with another psychologist and discovered you are Autistic, AuDHD, or ADHD.

  • You haven’t been officially diagnosed, but you have read a lot about Autism, ADHD, and neurodivergence—or maybe you’ve watched a lot of content about neurodivergence on TikTok or somewhere else. You really see yourself in what you’ve learned.

  • You self-identify as Autistic.

  • You want to better understand yourself and how to create a life that truly works for you.

  • You’ve tried talk therapy before, but it hasn’t been very helpful (or maybe you’ve even had a bad experience).

  • You’re curious if therapy with someone who really understands Autism and ADHD might be different.

No matter how you got here, I’m so glad you did. Read more to see if I could be a good fit to help.

You’ve always felt a little out-of-sync with the world, like you don’t quite fit in or totally belong.

You wonder when everyone else got the guide to adult life that you missed out on it. Things that look easy for others feel so hard for you. Socializing may leave you feeling drained, or maybe you get in trouble for talking or sharing too much. Sometimes it feels like no one really gets (or accepts) you.

Throughout your life, you’ve worked hard to blend in, studying the rules and trying to change yourself to meet others’ expectations. But it’s getting harder. Sometimes it feels like you’re constantly performing, just wearing a mask to survive.

You’ve been trying to fit in for a long time, but you are feeling more and more exhausted. You are ready to stop trying to “fix” yourself and finally embrace who you really are.

I offer neurodiversity-affirming therapy to help you learn more about your neurotype and your true self.

I believe therapy should be a collaborative, empowering experience that helps you achieve your goals. As a neurodiversity-affirming psychologist, I create a safe space so you can explore and create a life that reflects your authenticity. I affirm who you are and help you heal from painful experiences.

Let’s Talk!

Click the button below to ask me any questions you have or schedule your free 20-minute phone consultation to get started.